Category: Uncategorized
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Staying Fit While Gaming: 5 Bodyweight Exercises You Can Do While Playing Video Games

Video games can be a fun and entertaining way to pass the time, but it can also lead to a sedentary lifestyle and poor health. Don’t despair though, AFK Fitness means it doesn’t have to be that way! By incorporating some simple exercises into your gaming routine, you can stay active and fit while still…
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How to Sleep After Late Night Gaming

Ah, video games – the bane of a good night’s sleep for gamers worldwide. After hours of slaying virtual dragons and defeating enemies, switching off and drifting into dreamland can be tough. But fear not, dear friends! We at AFK FITNESS, have scoured the depths of the interwebs and consulted with the gaming gods to…